The MakeMeThinner Support Forum

[Allie]

After 1 week of total compliance I am up 1 lb, so out of frustration, depression, dissappointment, and bad habbit, I ate Ice cream and chips for breakfast.

What was I thinking? I am trying to lose weight, nit gain it so eating crap out of depression helps nothing and just makes it worse!!!

I have committed to the 14 days of total compliance, and fully intent to keep my committment.

Allie

[dede4wd]

It's over, it happened, nothing we can do about it now. You recognize it was depression and boredom and there may have been a trigger involved. You learned something, so now you can move on!

Now, onto the compliance challenge and health!

DeDe

[bikipatra]

I am glad you have recommitted! I know you can move on from here.