Ugh!!! I just returned to my desk and my co-worker left me a home-made cookie on my desk. It looks so good, and it would be rude to throw it out in front of her. I wanted to eat it so bad!!! However, I just kept it on my desk, once the co-worker left I tossed it in the trash can.
Wow, that feels kind of good that I did that. When I was debating on whether or not to eat it, I told myself "choose health" and that is what I did. Although part of me wants to dive in the trash can after the cookie, but I won't act on that feeling.
Thanks for everybody's support!