This is the best plan I have ever tried
I must admit that I tried everything that I wanted on Turkey day and even a little desert. I didn't want to over do it only because its been such a long time not having sweets and I didn't want to get sick.
Was I ever shocked that I couldn't really eat like I use to since I got full really quick. 
Wow was I every amazed. I've heard of your stomach shrinking but didn't really think that it had really happened but I guess that it did, it's amazing! But the best part is that I sent ALL the food home with my guests and left nothing for me to attack afterwards. And I was right back to shaking on Friday and it all paid off because I weighed this morning and I have lost another 2 pounds!!! woo hoo MF!! 
MF is great!!!
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