Hi all,
I placed my first order yesterday (Medifast 980, I didn't find this site until after). I purchased the buy 4 weeks get one free thinking that it should be enough time to decide if this plan is do-able, BUT...I am terrified to say the very lest. Probably like everyone else here I have tried every diet there is. What usually happens is that after losing 10-15 pounds I stall, get discourage and fall off the wagon. What make Medifast different? I have tried ketotic diets before, I am a registered nurse and understand how they work, but what makes Medifast easier to follow?
Swimmom