I received my package today and am already afraid of the bars. I know myself well, and know I have binged on diet bars in the past and don't want to risk it.
Is it o.k. to do MF without the bars? May sound like a silly question, but I see that they are nearly double the calories and am concerned about my metabolism slowing if I do *not* eat them...meaning getting too few calories in.
Any thoughts?
Thanks!!