I went to lunch at tgi fridays with my sister and i had chicken and greens and tea!! i wasn't even tempted for anything else. my sister was shocked and impressed!!
I can't beleive i actually ate out and was good!!!
I don't think i have ever gone to a restaurant and didn't order desert!!!
I am soo thrilled.
I must be in ketosis since i am not hungry anymore!!
even though i didn't have weight loss this week i am noticing changes in my habits which are amazing!!
And i know next week or maybe the week after it will show on the scale!!!