I like the journal a lot. It has given me a place to put my thoughts, ask questions and also to be publically accountable. I wonder, at times, if I'm writing too many times
, but then I figure I'm pretty much writing for ME and if others hate seeing my name pop up to the top of the list again and again, then they can just ignore me.
Truly, as Jo said.....the journal is a place for it to be all about ME (not 'her' me, but 'me'--me)
I feel very fortunate to have stumbled across the blogs that led me to Jo's blog, which led me to this site.....it was a long and interesting day of online reading, learning and wanting to read/learn more about Medifast. I'm on day 13 and I feel GOOD!
Try it, you'll like it.
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining