? about complete fast

Introduce yourself to the forum.
(Guests Welcome)

? about complete fast

Postby Huntersmom » January 23rd, 2006, 3:23 pm

IF you do the complete fast, is it 5 or 6 supplements a day? Thank you.
Huntersmom
Regular Member
 
Posts: 34
Joined: January 3rd, 2006, 5:33 pm
Location: Ward, Arkansas

Postby MusicalMomma » January 23rd, 2006, 3:26 pm

It's SIX suppliments and must be ok'd and supervised by a physician if you do it full time. If you just have a busy day and don't have time for the Lean & Green, you can have a 6th suppliment. :)
MusicalMomma
Preferred Member - #50 Club
 
Posts: 1025
Joined: January 13th, 2006, 1:10 pm
Location: Two Rivers, WI

Postby Huntersmom » January 23rd, 2006, 3:27 pm

Thank you very much. My dr told me I could do the complete fast if I wanted but I have been doing the lean and green. Thanks again for answering my question.
Huntersmom
Regular Member
 
Posts: 34
Joined: January 3rd, 2006, 5:33 pm
Location: Ward, Arkansas

Postby Eander5696 » January 24th, 2006, 9:51 am

I do the 5 and 1 most days, but on those super busy days we all have, I usually will have an oatmeal or chili for my last supplement at night, something to stick to my bones and fill me up..... :mrgreen:
Food is fuel. Nothing more.

Image

Image
User avatar
Eander5696
Regular Member - #10 Club
 
Posts: 28
Joined: January 10th, 2006, 11:51 am

Postby Nancy » January 24th, 2006, 9:58 am

Many people alternate back and forth - use 6 packets a day during the work week Monday - Thursday and then the 5 & 1 the Fri - Sunday when they have more time for meal preparation.
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
Image
User avatar
Nancy
Certified Health Advisor - #130 Club
Certified Health Advisor - #130 Club
 
Posts: 5088
Joined: July 2nd, 2003, 11:32 am
Location: Vancouver, WA


Return to Come on in.



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests

cron