The MakeMeThinner Support Forum

Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

Skip to content

Aaaaaaaarrggggh! Finally messed up!

Introduce yourself to the forum.
(Guests Welcome)
Post a reply

Aaaaaaaarrggggh! Finally messed up!

Postby kmr » October 25th, 2006, 6:37 am

I knew the day would come! I'm so upset with myself. And I'm upset because I feel I also let my fellow M.F. buddies down! I "freaked out" and binged! I don't know why I did it after all this time and progress I was making. I had a "Skippy" super chunk peanutbutter sandwich, extra M.F. bars and ranch soy crisps! I was so upset that later on I opened up a gift from a friend of white zinfandel and had a glass! I don't even drink alcohol hardly ever except maybe social functions once in a while. When I do drink alcohol it wipes out my appetite completely so I figured it might help me stop binging last night, which it did. Then I went to bed. I'm back on plan this morning, but I have to get through the ketosis part again. And those of you who know me know that is the toughest part for me. I also realized that I can't buy the bars any more because when I eat them, they taste so good that I crave more. So unfotunateley I won't be ordering them any more. Wish me luck going back into ketosis! I' know the scale will go up because of this so I didn't bother weighing myself. I just want to reach goal by Sring time. Thanks everyone for letting me vent! :cry: :oops:
User avatar
kmr
Preferred member
 
Posts: 507
Joined: April 17th, 2006, 6:54 am
Top

Postby QT2Lose45 » October 25th, 2006, 7:17 am

that's okay... at least you are back on track this morning....

Believe me I am SOOOOO borderline cheating right now! And its not that i don't see results or want to continue, but i swear every time i drive by the chinese resturant, the general Tso's chick w/ lo mein is screaming at me!!! :twisted: I won't even be hungry, but i hear it calling! Then i was in Publix yesterday and they had their freshly baked choco chip cookies (very, very good, might i add) on sale!!!! UUUGGHHHH! I even picked them up and looked at them... they sell 13 in a pack, and i seriously contemplated getting them, knowing that i would eat ALL 13 at once.... BUT somehow, and I don't know how, i resisted and made it through w/out cheating!

I am happy for you that you are back on track now! I'm sure every one slips up from time to time, and its good that you can hold yourself responsible by 'reporting it' on the forum!! Good for you!
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/wZJpNNN/weight.png">

MF Start Date: 10/10/06-234lbs. Restart: 1/3/07
Current: 212lbs. 1/14/07
5'10"/28yrs young :)
10# 10/22/06
20# 1/14/07
User avatar
QT2Lose45
Preferred Member - #20 Club
 
Posts: 206
Joined: October 10th, 2006, 6:14 am
Location: Tampa, FL
Top

Postby VictoriousNat » October 25th, 2006, 7:52 am

I agree. Back on track...and the very next day!!! You go, Kendra! I am rooting for you!! WE are rooting for you!!
Nat
Start 8/24/06
Lost 34lbs and over 30 Inches. Regained 9lbs. Down 4lbs on vacation in Jamaica - yeehaw!
Waiting for Doctor's clearance to restart MF.
User avatar
VictoriousNat
Preferred Member - #30 Club
 
Posts: 584
Joined: August 25th, 2006, 7:38 am
Location: For Caiia Eliana
Top

Postby Amber » October 25th, 2006, 8:10 am

...back in the saddle again!!!
Breathe, all is well-
Amber


Goal Met November 1, 2006
#44, 23 weeks
Image
User avatar
Amber
Preferred Member - #40 Club
 
Posts: 620
Joined: May 15th, 2006, 7:40 am
Location: Beautiful Northwest Montana
Top

Postby Denise » October 25th, 2006, 8:57 am

It's ok....At least part of your binge was on Medigrub! :D
User avatar
Denise
Preferred member
 
Posts: 380
Joined: April 12th, 2006, 8:15 am
Location: Seattle
Top

Postby VictoriousNat » October 25th, 2006, 9:02 am

Denise wrote:It's ok....At least part of your binge was on Medigrub! :D


very true
Nat
Start 8/24/06
Lost 34lbs and over 30 Inches. Regained 9lbs. Down 4lbs on vacation in Jamaica - yeehaw!
Waiting for Doctor's clearance to restart MF.
User avatar
VictoriousNat
Preferred Member - #30 Club
 
Posts: 584
Joined: August 25th, 2006, 7:38 am
Location: For Caiia Eliana
Top

Postby hulagirlfromhawaii » October 25th, 2006, 10:13 am

Hey Girl! :hugblue: Okay! You are doing great. You got right back on track in a heartbeat, and that's the key!

Now let's keep shakin'!!!! :coach: Go kmr go!!!!! :mrgreen:
Kanani

165/146.5/125
User avatar
hulagirlfromhawaii
Preferred Member - #20 Club
 
Posts: 1020
Joined: August 3rd, 2006, 8:49 pm
Location: Aiea, Hawaii
Top

Postby casma500 » October 25th, 2006, 1:25 pm

You are amazing!! You got right back on track today! I would have felt guilty for days before getting back on -- i am SO proud of you! And just LOOK at your before pics -- you have come a long way babie!!!!

WAY TO GO!
~ Be Yourself -- Everyone Else is Already Taken ~
___________________
Mary~
casma500
Preferred Member - #20 Club
 
Posts: 244
Joined: October 13th, 2006, 7:45 pm
Location: Big D
Top

Postby alohacate » October 25th, 2006, 1:34 pm

Glad to know you are human!! I could tell you stories about my week break from Medifast - but I'll spare you............ just getting back on track and not giving up is what is important!!!
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
User avatar
alohacate
Preferred Member - #50 Club
 
Posts: 402
Joined: June 29th, 2006, 6:55 pm
Location: Honolulu, Hawaii
Top

Postby Arklahoma » October 25th, 2006, 2:15 pm

You can do it!!!
User avatar
Arklahoma
Preferred Member - 70# Club
 
Posts: 2414
Joined: March 22nd, 2006, 10:40 pm
Location: Madonna-Land
Top

Postby Elke » October 25th, 2006, 7:37 pm

You already kow you can do this so there is nothing stopping you. You can do it!!!
User avatar
Elke
Preferred Member - #10 Club
 
Posts: 979
Joined: April 26th, 2006, 9:44 am
Location: South Dakota
Top

Postby Sojourner » October 25th, 2006, 8:18 pm

Silver Lining: now you know that the feelings of anger and disappointment you are experiencing are so not worth the temporary gratification you allowed. Live and learn, babe--that's what it's all about, right? Hopefully, the next time that the urge to indulge rears its ugly little head :twisted:, you'll remember how you're feeling right now and be able to smack it down.
:stickwack:

Kudos on jumping right back onto the wagon!
~*~*~*Sojourner*~*~*~

Shake it gone, babeee!!!
User avatar
Sojourner
Preferred member
 
Posts: 1780
Joined: July 25th, 2006, 6:07 pm
Location: Modesto, CA
Top

Postby marge » October 25th, 2006, 9:16 pm

Shake it off and great admiration for getting back on track...I hate to quote but I will quote Oprah..one of her all time favorite quotes:

'now that you know better you will do better" I don't know if that helps but we are all here for you and each other. :bighug: :dooh: :dooh: :dooh:
rejoined 1/16/2008
User avatar
marge
Preferred member
 
Posts: 152
Joined: April 10th, 2004, 8:11 am
Location: Florida
Top

Postby kmr » October 26th, 2006, 4:20 am

Thanks everyone for your support! :hug: . Day 2 back on plan. Should be arriving back in "Ketosisville" by tomorrow! :goteam:
User avatar
kmr
Preferred member
 
Posts: 507
Joined: April 17th, 2006, 6:54 am
Top

Postby Allie » October 26th, 2006, 9:20 am

You are rocking it!! I am very proud of you for getting right back on. You will be in thinsville in no time.

Allie
If you always do what you have always done, you will always be where you have always been.
Allie
Preferred Member - 60# Club
 
Posts: 216
Joined: July 31st, 2006, 9:01 am
Location: Orange county, CA
Top
Next
Post a reply

Return to Come on in.



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 5 guests

Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group

phpBB SEO
cron