3rd day and already lost 5lbs

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3rd day and already lost 5lbs

Postby citygirl » February 18th, 2004, 10:01 am

Hello all, this is my 3rd day and i have already lost 5lbs, i am so shocked but i am also so very happy. I guess i must be in ketosis bcuz right now its about 58 degrees and i am freezing have on socks 2 shirts and have drank a cup of coffee already and its only 10am. The first 2 days werent so bad but today i am hungry already, cant wait til i can have my next shake which is in about another half hour. I am hoping i can keep up this pace but if i am in this for the long run. So just wanted to tell u guys about my progress and also i am doing the modified tried the full fast the first day and it was a disaster, i felt like i was starving. But anyways do any of u know if there are other things that we can have in between, like i read somewhere that we can have sugar free jello although my advisor told me i should not do that as of yet, no reason why she just said she thinks i should wait, i know about the bouillion but is there anything else out there that anyone knows about.
Start date 2-16-04
Height 5'10
Start weight 325
1st goal 300 by 3-31-04
Ultimate goal 170-180lbs
I CAN AND DO THIS, I AM MOTIVATED, DETERMINED AND MY SPIRIT IS WILLING. NOTHING CAN STOP ME NOW
citygirl
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Posts: 3
Joined: February 16th, 2004, 11:53 am
Location: houston

Postby elle4nelly » February 18th, 2004, 12:40 pm

City Girl!!!
You're doing GREAT!!!!!!!!! :D
Keep up the great work!

As far as what to have in between? I don't know....I drink lots of decaf Tea and mild green hot tea in between 'cause I'm always cold now. It could be 80 outside and I bet you I wouldn't know it. But It's such a small inconvenience for a great weight loss. Hopefully someone in the Forum will have some great idea for you! Keep up!

Nelly
Final Restart on Dec 18th
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elle4nelly
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Posts: 343
Joined: February 4th, 2004, 10:52 am

City Girl Question

Postby Maisie » February 18th, 2004, 2:41 pm

If you go to the FAQ section of the forum, there's lots of detail on what you can have on the Modified and freebies, i.e. snack soups, beverages, etc.

Maisie
Maisie
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Posts: 64
Joined: February 1st, 2004, 8:57 am


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