by coochorama » March 4th, 2004, 3:26 pm
First time I lost 70 pounds in a hurry, then had a huge life change and gained it all back plus some more. Ready to try again, this time I have a stronger support structure and am committed to losing the weight for my health. My family history is of very large people (I'm 5'10" and weigh 412 lbs. right now and am not the biggest person in my immediate family). I'm 26 years old and male. My other vitals (blood pressure, cholesterol, etc.) are all great...so here are my goals. First, I'll keep going to visit a nutritionist and my doctor regularly. Second, I want to weigh less than 300 lbs. again, with an ultimate goal of 225-250 lbs. If I'm healthy and exercise, though, I'll take any weight that is indicative of the lifestyle...if it is 300 lbs., so be it. When seeing a nutritionist before she estimated that my frame and muscle mass amount to just under 200 lbs.! So as I see it, I've got a long way to go, but not too long that I won't do it. Hey, I appreciate your support and will be giving you updates no matter the results...I need accountablity more than anything and you are it!! Thanks!
Day One: March 4, 2004
Weight: 412 lbs.
Goal: 250 lbs.
Current: 412 lbs.