2nd day!

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2nd day!

Postby Sablebaby » June 22nd, 2005, 2:59 pm

Hey there everyone!

I just have to say that I am totally loving this plan. It is so easy! After Aunt Flo settled in yesterday I have felt AWESOME! I went to bed last night feeling so freakin good. And, I have lots of energy. I figured I would be wiped out for the first few days and had planned to lay around or sleep. No way! :bounce:

I tried the strawberry creme shake last night and did not like it. SO I did some research to figure out how to doctor it up. Then I went to the store to get a few things. When I came home from the store I was thinking that it was time for lunch which is supposed to be soup on my schedule. However I live in an oven (AZ) and we are in a heat advisory, and I was too hot to even think about eating something that is hot. SO I said to myself, "self, you don't have to eat the soup, you can choose a nice icy shake to cool yourself off with." And so I did. I tried the vanilla with vanilla extract and some diet root beer. YUM! Now I feel cool like a cucumber. :mrgreen: What a great plan this is!


I have no hunger, except for when it's time to eat. I have lots of energy. And I feel great! Anyone thinking about doing this program... DO IT! Don't think another moment. Just order and try it. :D
Heather
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Postby Emma » June 22nd, 2005, 3:24 pm

Heather, your enthusiasm is contagious! Good for you!! :yay:

I've been doing MF for 5 weeks now and I'm still SO PSYCHED about it - it's such a great program.

Keep shakin'
emma

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Postby want2Bthin » June 22nd, 2005, 4:41 pm

Heather-

I am glad you feel so good! :yes: It only gets better! I have been doing this for 3 1/2 months & I feel better then I have in atleast 10 years. :clap: I can't imagine what I will feel like when I get to my goal! Medifast will change your life! :cheerleader:

Angelia
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Postby suzyq » June 22nd, 2005, 6:02 pm

Hi Heather - I agree - Medifast is great!!! :D I also have lots of energy and am rarely hungry - I usually have to remind myself to eat! Keep up the good work!

Susanne
"Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God."

restart 6/5/08
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Postby DonicaB » June 22nd, 2005, 6:10 pm

Heather~~I had to chuckle when you talked to yourself and said "Self"............ I talk to my "self" all the time too. I love it.

I'm glad you are feeling sooooo good and energetic too. MF is wonderful. I went off for a few weeks and felt awful. Now, I am back on track and I feel soooo much better.

Keep Shakin my friend.

DonicaB
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Postby Lady Bug » June 22nd, 2005, 6:34 pm

Hi Heather,
I love the post!!!!! :o You really made me smile. I love your enthusiasm and you go girl!! :yes: This is my 1st day and pretty hungry but I understand that too will pass. Keep up the good spirits and I know we can do this!!!!!!!! :dance:

Keep shaking,
Eb
"I am not afraid of tomorrow, for I have seen yesterday and I love today.”



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Postby mytime » June 23rd, 2005, 4:42 am

Sablebaby - GREAT JOB !!! I am very excited for you and find your posts and attitude very motivating. Best of luck on day three and happy slurping. 8) Mytime
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Postby Sablebaby » June 23rd, 2005, 1:33 pm

Hey! Guess what? I weigh 7 lbs lighter right now! I just had to weigh in this morning to see what's going on. Not bad after two days. I just wonder what the next five days will bring! :shock: I knew I looked thinner and I felt thinner. I just placed my next order and have ordered a few samples of other things to try.

Just had to share my news. :dance: <------- this will be me soon when I get thinner! :D
Heather
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Postby want2Bthin » June 23rd, 2005, 5:12 pm

Sablebaby-

7 pounds gone forever!! AWESOME!!! :thumbig:


Angelia
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Postby seejoy » June 23rd, 2005, 8:01 pm

Hi Heather,
You are right you are going to love this way of life. My body temp. has changed drinking all of this water and shakes. I am usually the one who always thinks it is too hot, now I have to take a jacket with me. I have lost 15lbs and have 20lbs to go. Right now I seem to be stuck at 15lbs for the last 3 weeks, I know this forum will get me through it. I have read a lot of post and this is a great group. I think most of them should be authors, they are so good at writing.

Keep up the good work!
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Postby dlr2424 » June 26th, 2005, 11:24 am

Heather........ :bouncie: ....WELCOME....... :bounce: ....WELCOME....... :boing: .....WELCOME..........i'm so glad your loving it!!!!!!!!!!!.... :yes: .....the shakes are so refreshing... :guzzle: ......and the other foods are so delicious...... :eat: ......
Donna....dlr2424
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There's nothing to great that God won't provide me the strength to endure...all I need to do is ask Him
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