The MakeMeThinner Support Forum

[Lauren]

Not weird at all, wish we could bottle it, huh?

Good for you!

lauren

[2getskinny]

Oh It would be so much easier If I could bottle it.

Still on my MF and water today.

So far so Good.

[MerryMary]

Good Morning to All! I am still Not smoking & have Not thought about it. YEHAW! I am just so happy with how this has worked for me.
Lastnight I was laying in bed thinking how well this has worked for me that I also said to myself.........."If you can quit smoking after 18 yrs and NOT cave in after just a few days, then Why can't you do MF and stick to the plan?" SO I am back on MF as of this morning, I had my Oatmeal and water, I will keep on track today and NO cheating. I did this for smoking & I will do this for my weight! I can and I will!

Yes I believe you will!! You certainly sound like a woman empowered!! Just think, no more looking like or smelling like <img src="http://smileys.smileycentral.com/cat/23/23_30_111.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D23%252F23_30_111/image.gif"> and you will be thin and gorgeous besides! <img src="http://smileys.smileycentral.com/cat/7/7_1_108.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D7%252F7_1_108/image.gif">

[2getskinny]

Well I am having my Oatmeal as I type, Hope to stay on the plan 100% today. I am feeling very depressed today & have had two crying spells already. Didn't want to get out of bed. Figured I will do what I have to do today and stick to my plan and if I get tired I will go lay down so I don't cheat. I have to do this. I just can't take it anymore. I am so mad at myself and so disapointed in me.
Enough said for now.

At least one thing is going right still, NO SMOKING! I think I have finally gotten over that hump, Can breath better, don't want or crave it either. SO I have done ONE thing right.

[2getskinny]

Well I am having my Oatmeal as I type, Hope to stay on the plan 100% today. I am feeling very depressed today & have had two crying spells already. Didn't want to get out of bed. Figured I will do what I have to do today and stick to my plan and if I get tired I will go lay down so I don't cheat. I have to do this. I just can't take it anymore. I am so mad at myself and so disapointed in me.
Enough said for now.

At least one thing is going right still, NO SMOKING! I think I have finally gotten over that hump, Can breath better, don't want or crave it either. SO I have done ONE thing right.

[bikipatra]

I am glad you have gotten over the smoking and believe you can make it through today compliant!

[DonicaB]

2GS~ You've done a lot more than ONE thing right. Kicking the ciggy habit is HUGE!!!!

It sounds like you've been struggling lately to stay compliant. I can hear in your voice that you are very upset about it. I had a recent blunder myself lately and it made me feel horrible. The good news is this.....you are feeling the emotions. How many times in the past have you started to feel something, but immediately turned to food for comfort until you didn't feel anything except miserably full?

Allow yourself to feel and cry if you need to. You know food doesn't really help solve anything. It may seem to soothe some things, but it doesn't really help get to the bottom of what it is that you are feeling.

You have the desire to make the right choices and that is a step in the right direction. Turn that desire into determination and make the choice to stay on plan.......you can do it!!!!

Doni

[2getskinny]

Thanks Ladies! Today was very hard for me, I did break down and cry twice in my office before DH got home. Don't know why, I just broke down, Just emotional I guess. Just finished my TOM and all to so it might be that also. Who knows. But today was OK. I stayed on plan but I still need to drink a bit more water before bed. I am feeling very tired & drained. I think I will go to bed early and hope to have a good day tomarrow. Thanks for all the support ladies. It sure does help me!

Biki you are doing so Well! I hope to one day be able to do as well as you are. Keep up the good work you are doing. You should be so proud of yourself!

[bikipatra]

Thanks Ladies! Today was very hard for me, I did break down and cry twice in my office before DH got home. Don't know why, I just broke down, Just emotional I guess. Just finished my TOM and all to so it might be that also. Who knows. But today was OK. I stayed on plan but I still need to drink a bit more water before bed. I am feeling very tired & drained. I think I will go to bed early and hope to have a good day tomarrow. Thanks for all the support ladies. It sure does help me!

Biki you are doing so Well! I hope to one day be able to do as well as you are. Keep up the good work you are doing. You should be so proud of yourself!

It just takes time and patience. With yourself and MF. Just 3-4 months ago, I used to mess up every week and a half or so. I had to get it out of my system and was a slow learner. Ask Joleen, I think she's like Santa and has all my petty crimes marked in a book somewhere.

[Serendipity]

Ask Joleen, I think she's like Santa and has all my petty crimes marked in a book somewhere.

HO HO HO !!! 237 petty crimes and counting, hehe.

[Tawanda]

You are making positive changes in your life and daily actions.....giving up the cigs and also not eating off plan are a couple of big life changes. Not surprising that you are feeling some sadness, if it is tied to not having those to fall back on.

You seem strong and will persevere which will help you reach your goals.

[ChynnaDoll]

I'm feelin'ya girl! Been in your SAME shoes, but you know what,YOU are making tremendous strides...keep on doing what you're doing and things are definitely gonna get easier to deal with ...sounds like the WILL is there:+)))

my little motto: "Tough times never last..tough people do"!!

Chynna~

[2getskinny]

Thanks for all the support Ladies. It sure helps me alot.
I went with my DD to her OB Dr. Apt. this morning, & on the way home she stopped at Egees and got her a sandwhich and fries and an egee to bring home, On the way home she ate Fries and I did good and drank my water, as soon as I got home it was time for my next MF meal so that is what I did, I just finished it before coming on here. I need to do the guys paychecks and then one more invoice before heading back out but I have my RTD shakes on hand in case I need one while I am out and about. So far so good. Still very emotional and tired, I hope to lay down some time today I really could use a nap. But have to get all this other stuff done first. SO I will check back in later.

Thanks again everyone!

[Tawanda]

Good for you on staying on program!

[2getskinny]

Well I have done good today! I had chicken and salad for my L&G meal. I will have my next shake in about 45 minuted then I think I will go straight to bed so I won't cheat. I am tired to so I think I could use a good night sleep. I am thinking on taking tomarrow off from our office so that I can do extra things in the house and do stuff for ME. I have to clean out my closet and organize it and change sheets and all that fun stuff. I just don't feel like being in the office tomarrow.

I will check in again before I go to bed.