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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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1st week wi results...

Post your weight loss successes or failures here...:)
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1st week wi results...

Postby smiller » August 23rd, 2005, 9:29 am

7 days on MF, 10.6 lbs gone - what a blessing - there is hope after all...
Keep looking up, blessings on you, Sheila M.
Psalm 40

Restart 11/2/05
238.8/228.2/175

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First Week

Postby Jan » August 23rd, 2005, 11:02 am

WOW,
That's a great loss. Yes, there is hope. We are all doing great and you will too. Keep going!! :D :D
jan
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Postby Marcelle » August 23rd, 2005, 12:35 pm

YEAH SHEILA! Way to get started! :)
Marcelle

08/07/05 = 187 and 5'7"
08/14/05 = 176.5
08/21/2005 = 175
Mini Goal is to break 175lbs.
Next Goal is to break 165 lbs.
Final Goal is 130 - 135 lbs.
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Postby BerkshireGrl » August 23rd, 2005, 3:53 pm

WOOHOOOO Sheila!

What an awesome loss! Welcome to the best way to be a loser! :)
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Postby sprgrammy » August 23rd, 2005, 7:20 pm

Awesome Job Sheila!!! Keep it up girl. Blessings, Carol
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Postby martha » August 23rd, 2005, 8:40 pm

SHEILA--


WOW!!!!! Girl that is so GREAT!!! you are on a roll now :mrgreen: :mrgreen: ..Keep up the good work..Martha
Started MF-4/18/2005
MELTING THE POUNDS AWAY!!!!!!!!
267.5/189.5/130
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Postby aimalasplace » August 24th, 2005, 1:12 am

Congrats Smiller,
Way to be a LOSER!!!! :whoohoo:
Looks like we have the same start date. :stroll: I started a week ago Tues 8/16
I lost 6 lbs
Aimeé
32 5'3"
230/230/199
Start 10/31/05

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Postby Lisa Renee » August 24th, 2005, 6:09 am

GO SHEILA, GO SHEILA, IT'S YOUR BIRTHDAY, IT'S YOUR BIRTHDAY!!!
:exercise:

hehehe, great Job! Keep it up!
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Postby fedup » August 24th, 2005, 6:48 am

WooHoo Sheila! What a great start! Keep on shakin.
Christy 5'5" age-34
Fresh start: Sept. 15, 2005 (240/ 240/ 160)
"Time to 'release the butterfly' inside
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Postby kimalexrn » August 24th, 2005, 6:59 am

Smiller, Fabulous start. You're doing great. Keep this up and soon you wont recognize yourself. :D :D :D Hang in there, the best is yet to come.


Kim
Kim

[url=http://www.TickerFactory.com/weight-loss/w5Thil4/]
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[/url]


Started MF 5/09/05
250/200/170
Started AGAIN 07/15/08
249/200/160
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