1st week complete

Post your weight loss successes or failures here...:)

1st week complete

Postby Guest » July 31st, 2005, 11:09 am

Hi everyone,

My first week on Medifast is complete and I lost 6.9 pounds and 5 1/4 total body inches... :D I am so excited this give me the motivation to keep going!!!!
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oops!

Postby prata1973 » July 31st, 2005, 11:10 am

Hi,
I didn't sign in when I posted that last message but it's Angie Prata reporting new exciting weight loss!!
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Postby Unca_Tim » July 31st, 2005, 11:14 am

Great job Angie and welcome to the forum,
You're off to a fantastic start!
Now just figure out how to update your ticker, and you'll be all set...:)
Unca
"Failure is a choice"
~From a dream~
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Postby Nancy » July 31st, 2005, 11:28 am

Angie ~

How great is that?

Wow! I am so happy for you and your first week of thinnin'.

You lost a lot of inches already.

I am thankful that you measured when you began your program.

With Medifast, we truly lose the flab and since fat takes up more space than muscle, when we lose the stored fat, the inches lost mounts quickly.

Once a person begins to work out and build muscle, our weight can go up a little but we remain small as the muscle weight takes up less space.

Keep it up! Wowee!!! BTW, Donna must be proud of you, too!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
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Postby martha » August 1st, 2005, 9:50 am

ANGIE--

WOW-- you are on a roll!!! :mrgreen: Keep up the good work and you will be at goal before you know it.. Losing inches is as good as the weight.. 6.9# is GREAT!!! --Martha
Started MF-4/18/2005
MELTING THE POUNDS AWAY!!!!!!!!
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