by Bseaton » February 1st, 2004, 2:08 pm
Before i started the program i went to the doctor and had bloodwork done and she gave me her assessment. My weight was up to 240, bloodpressure was high and my bloodwork was extremely high in several different areas. My Body Mass Index was at 34 and she said i was in danger of getting other problems. I started on 1/1/2004 on the full fast because i felt so bad at myself and eating wasn't enjoyable anymore it just made me bloated with heartburn. I was hard to tie my own shoes or pick up anything on the floor. I was not enjoying life and i could no longer suck in my stomach to hide my belly. I was so mentally prepared for this and i believe that this is a large part of the program. Lets face it its up to us and only us we can tell every one that we are doing great but only you know if you eat that doughnut when everyone is not looking. I know because a lot of my food consumption was when no one was looking. My doctor was very glad to see me and could tell a huge difference in the way i looked the most ovious was in my face. My weight had went down from 240 to 215 on her scales and my bloodpressure had gone down to perfect numbers. My body mass index had gone down from 34 to 30. My waist has gone from a 36 to a 33 and my shirts have gone from xl to a large. we tested my blood but i will not know about that for a few more days. I fell great - It has not been easy by any means but its up to me to make the difference. It's so strange that there is so much more food at home and at work at my access since i started this. I just got to work and there are Florida Oranges, Cinn Rolls and a jug of 2lbs of Planters Cashews about 10 feet from me and i am the only one at work. This food was never here before. Its not easy but it is still worth it while i am drinking my water and getting ready to drink another shake. My next doctor visit is in 6 weeks lets hope i have more to write about then.
Barry Seaton
1/01/04
247/210/170