It's those little things that keep pushing me forward with Medifast.
I have melted away 176 sticks of butter so far.... (see what kind of trouble I can get into when I have insomnia?)
Actually, if I had the space, I'd buy all that butter then donate it to a shelter or something. But, I don't, so I'll figure it out..maybe turkeys instead.
I'm hoping to go back to bed and get up a thinner woman! I love how the melting process happens most often during the night...you go to bed thinking you're one weight, then get up lighter! Tee hee! If I wind up a little heavier one morning (due to water retention, or any other physical reason), I go into complete denial and don't write down the weight. If it is because I'm "bad," I will write it down as a reminder that "whatever passes the lips winds up on the hips." I'd prefer that Medifast wind up on my hips, because it just rolls right off!
Keep shaking!!!