The MakeMeThinner Support Forum

[bear45]

Hello everyone...Lisa bear45 here...just checking in. I have been on this wonderful plan for 15 days now and have lost 16 pounds...it is so hard to believe!! My yoga instructor worked my b### off today and it felt wonderful. I can already do some of the movements that I could not do 16 pounds ago..I made the decision, with the help of Nancy, that I am doing the full fast plan M-F and then the modified on Sat and Sunday...it is working well so far. It is amazing how WONDERFUL healthy food tastes. I had some grilled salmon and steamed broccoli today. Being fully conscious when I eat is a new experience for me.
I LOVE the chili supplement!!! I added tabasco and just loved it!! And the fast soups are helping get through the day also.
I hope everyone is having a great Medifast weekend...
Lisa in Dallas

286/274/150

[Landylue]

Hey, Lisa, you are doing a stupendous job with your fasting! Keep up the good work.

Landylue