In less than a yr. my loss was 135 lbs. I'm a couple of months past one yr. now and have 65 more lbs. to go. I feel GREAT. No more blood pressure medications, no more diabetes medication, no more thyroid medicine--in fact no medicine at all!!
I became a health advisior in Jan. 2006 and have 2 clients namely because for so long I kept Medifast as my secret to eliminate discouragement from others and comments that I didn't want to hear or deal with. Unfortunately, still don't tell people the way I should out of fear or whatever.
Anyway, everyone stick with this, it is more than worth it the rewards are priceless.
Thanks
Angela