Thanks so much everyone! I have been on so many diets, and I do belive if not for Medifast I would still be looking for what was going to work for me. You all can do this!
I joined the forum in march but I started medifast before that, over 6 months ago.... and still going strong, I have not felt this good in over 20 years, my life has become so busy lately, I am out having fun and enjoying life again. Its wonderful and I want that for everyone on here!For the ones starting out, there will be hard days and easy days but never give in to temptation, its not worth it, there is a new you waiting to blossom!