*** 100 DAYS OF COMPLANCE: RESULTS ***
Yesterday I completed my ONE HUNDRETH DAY OF ON PLAN COMPLIANCE! Yippeeee! I honestly never even dreamed of 100 days when I started. I’d been on so many plans before that I just assumed it would be short term. I’m so THRILLED that the plan is so darn easy to follow, I am NOT hungry (most days ), I feel better inside and out and I truly feel AWESOME!
I have lost weight and inches – that’s typical after 100 days of compliance – or at least expected (by me ). The things I have gained though are just as awesome – like simply feeling better, more balanced, in control and empowered. For those who don’t know me or my journey – I have completed my 100 days of compliance during one of the most difficult times in my life and during numerous stress inducing events that are known high-stressors - - like a cross country move, divorce, starting a new job and, of course, changing my eating habits . So if I CAN DO IT while living in turmoil – I’m certain anyone can!!!
Thanks to all of you who have gone before me and encouraged me, supported me and put me in my place – lol. I appreciate everyone here and am so glad we’re all in this together! A special thanks to my partner in crime, Crazy Ovary Chick! We’re going to do this thing and I can’t wait to get to goal with you!
OK, so the results are in after 100 days of compliance:
Total Lost: 44.2 Pounds
And all weeks were NOT created equal – here’s the breakdown of my awesome weeks and some ‘what the hell is going on’ weeks:
W1 -6.8
W2 -4.6
W3 +.2
W4 -4.4
W5 - 3.8
W6 - 3.4
W7 - 3.0
W8 -4.8
W9 - 1.8
W10 -1.6
W11 - 1.6
W12 -4.6
W13 - .8
W14: Not finished till tomorrow but 3.2 so far.
Inches Lost: 53.75
AND – something I realized this morning when I was updating my ticker: I AM HALF WAY TO GOAL!!!!!!!!!!
It’s all downhill from here! I lost 8 pounds prior to starting MediFast as I was low carb-ing and getting ready for the program. I don’t count those in my ticker BUT in my overall weight loss journey I have lost 52.2 Pounds and I have 52.2 pounds to go! YIPEEEEEEE, Giddy-up skinny jeans here I come!
TTFN!!!!