by KellyC » March 6th, 2008, 9:22 am
I went off on Sunday, for just the day. It wasn't planned, it was really just a poor decision, as I could have avoided it.
It hasn't been hard to continue with the plan except for the fact that I was hungry on Monday in between meals which normally doesn't happen.
However, this is the first time this has happened for me. Any other time I have gone off plan, I didn't go back on it for weeks or months.
It is your decision, no one here will judge you for it, no one wants to see you struggle either though.