Frequently Asked Questions
General information
Medifast Plan Options
Getting Started
Medical Supervision
Ketosis
Soy Protein
What About Exercise?
Planning for Medifast Supplies
What about those Weird Symptoms?
The Scale, Medifast and Weight Maintenance
Information for Diabetics
Medifast for Menopause
Medifast for Joint Health
Medifast for Coronary Health
1. General information about Medifast
What is Medifast?
Medifast is a meal replacement program that helps most people lose weight faster than traditional food-based diet [...]
New Clients
Congratulations on making the decision to reclaim your health. As certified TSFL health coaches we are
dedicated to supporting you on your journey to optimal health.
Why contact us before ordering?
We are trained and certified by Take Shape For Life.
We have personally acheived success on the program. (Nancy lost 135lbs – Terry lost 60lbs and maintained [...]
Depending on your current weight, social needs and other specific concerns, you’ll want to select the Medifast plan that will best help you meet you goals. All of the following options will bring significant progress, so don’t worry if you are currently on a plan that doesn’t quite match your situation. It will work anyway!
Medifast [...]
Medifast Diet Plan
Medifast is more than a diet plan. Medifast is a way to reclaim your health through clinically formulated meal replacement foods that have been developed, improved and proven for over 20 years. Through the Take Shape for Life program, Medifast offers you complete support with your own personal health advisor. As nationally certified [...]
The Power of Ketosis (fat burning stage)
You probably have questions about what happens to your body when you are on the Medifast Diet program. This article will help you understand how the Medifast weight loss program prevents muscle loss, and improves your health, while you lose weight quickly and safely through the power of Ketosis.
The [...]