rodeomom wrote:Sorry things got mixed up last night. Thanks for supporting us 100 day challengers! We are on day 3 and should be hitting the ketosis highway soon! Since I have this stupid cast for another 3 weeks, my plan for work outs has been delayed, but I am still going to do those stair push ups, my crunches and upper arm work out.
oh that's ok, don't you worry bout' dat gir..LOL!
I am soooo PROUD of you ALL for taking this MONUMENTAL step to better health. You CAN and WILL be successful!!! I'm certainly in yalls corner:+)...really ingenious of you how you modified those pushups yer doing:+))))
Hey Ritzee, Mare, OC, and Pam, THANKS for stopping by yall..LOULA sure appreciates that!!
I'm doing alright today...still holding on to my 1 pound loss, and actually leaning towards a half pound more YAY! I'm still on my exercise committment and i AM wearing my sneakers..LOL!...so it's ALL GOODDDDD
Hope all of you shakers continue on your path to a MUCH healthier life..you CAN DO IT!!!
Chynna