
Welcome Sandy!!
You're gonna do great! I know for me this is the easiest diet I have ever tried. I used to spend a lot of time thinking about food-now I am always thinking about how great I am gonna look when I reach my goal! 


Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
http://www.makemethinner.com/support-forum/
http://www.makemethinner.com/support-forum/topic-t6559-15.html