The MakeMeThinner Support Forum

[mama2benandrachel]

Good morning everyone!

It is 7 o'clock and still quite dark here in Michigan! Fall is my favorite time of year here! I SOooooo wanted to be a member of the 20# Club this week, but missed it by 1 lbs.! But hey, I'm down 6 lbs. this week! I think 19 lbs. is pretty darned good for a two week total!

[ljm498]

Wow Judy! 6 lbs is awesome!! Next week you'll be in that 20# club without a doubt! Great job!

Hope everyone else has a great weight in day and a good rest of the weekend. I eeked out a .5 lb loss this week. I knew it would be a slow week for me so I exptected it. Hey, I'll take ANY loss so no disappointment here.

Have a great Sunday all!

[ladyhawke]

You guys are doing great!
I finally stepped on the scale and I am down to 147 that's 5 lbs down since I weighed myself last which was about 10 days ago as I had been plateauing and was getting disheartened with the dumb scale.
Keep up the good work.

[kimalexrn]

Hello everyone, I happy to say I'm down 3.4 lbs this weeks bring me to a total of 48.6 pounds. I'm sooooo excited cause the "50 lb club is in reach. So hopefully, I'll be a member next week.

Judy- 6pounds
ljm------.5 pound is still a loss-
LadyH- 5 lbs

To all those who post later

[ladyhawke]

Kim did you get the chai latte or the cappucino yet?
Remember, in the Magic Bullet with ice, nutmeg on top of the chai latte I have nothing on the cappucino.
They are my secret weapon and I look forward to them.

[shortgirl]

HI everyone great job to each of you!! I am so excited this moring because I MADE IT TO THE 30 LB CLUB!!!!!! I am down .60 this morning and down a total of 30.2. I didn't think I would ever make it. It is still hard for me to wrap my mind around the fact that I have lost 30 lbs. I went shopping with my mom yesterday and I found a top that was a 14/16 and I held it up and told her I don't think it will fit but I will get into it soon. I was wearing a 22/24 or 2x when I started this MF. WELLLL I tried it on when I got home and it fit. I was so excited and did a jig. Anyway sorry for the rambling great job and put me in the 30lb club. Maybe I will start losing again. I have been stopped for a while. Judy from Iowa

[joysea]

Hello to All! How wonderful it is to wake up without that sugar toxicity!
I know, I know, I only started yesterday, but I needed to weigh (all that fluid - I felt like the aftermath of a hurricane). So I loss that "surge" of 5 pounds and now will not weigh again until the official roll call next Sunday!

Everyone continues to do so well...I am amazed at the success of each of you. Congratulations!

Joyce

[Ash's mom]

Morning everyone....

I'm so happy for everyone this week. We are off to a great start. As for me, I'm steady eddie these days with another signature 3 pound loss. 3 pounds seems to be the number for me most weeks, which is awesome!! I was actually down a couple more pounds this week, but TOM has snuck up on me and put me back up this morning...but that's ok......maybe this will help me next week to get into the 30lb club.

Hope everyone is having a wonderful day and has a great week!

Heather

PS- Things are really awesome for me this week as my baby brother has made it home safely from his 11 month tour in Iraq and will be coming to visit this week! Yea!!

[jenn161012]

Goodmorning fellow shakers!

For my third week on medifast I lost 2 pounds. I have been warned several times that weightloss slows or completely stalls during the third week, so I am quite happy with a 2 pound loss - Especially because I made the 10 pound club!!!!.

I am still having trouble controling my vegetable portion. This is werid, because the diet is so simple, you'd think that it is easy to follow perfectly. I don't know what is wrong with me, but I could eat an entire bag of broccoli for dinner. (yummy!) Other things that I realized that I was doing incorrectly was NOT drinking an adequate amount of water. For some silly reason I thought that diet coke would substitute as water (I can't drink plain water yet as I am a total diet coke addict). I read somewhere on this forum that they do not count. Anyway, I have been drinking at least 64 oz of water with crystal light diluted to about 1/3 strength. I hope to slowly decrease the strength until I get to plain water.

Every week I get a little better.

228/218/140

[Lady Bug]

Good Morning to all.

Isn't MF great? Congrats to all who have posted their weight loss. It's always so encouraging to go down the list and see the successes.

I don't post every Sunday, but I have lost 5 pounds since my last post. Yesterday, I went to the Mall and saw 3 people I haven't seen for awhile and they all said "you look so good, you've lost weight haven't you?" Wow, it is finally showing. I was elated !!!!


I wish everyone a good day and a wonderful week.

,
Evie

[bella14]

Congratulations to everyone this week!! It is exciting to see everyone's weight loss.

I kind of had a lull this week, but I still managed to lose 1.5 lbs. I am happy with anything that is not a gain!!!

On a great note, I went and bought new clothes this week and I bought a size 14 pair of pants!! I was so excited I could hardly stand it!! I also had my son's 7th birthday party this week, and several people that I had not seen were there and told me how nice I looked. Even one of the doctor's that I work for commented on how nice I looked this week. It is amazing how even a 11 lb weight loss will look on you.

I hope that everyone has a great week!!!


Kim

178.5/167.0/140

[Nancy]

Oh, wow! You are all off to a roaring start for the last week of September!

I am just as proud as I can be of each of you for your faithfulnesses to the program - great rewards happen when we do the right thing every day. Those plateaus are the pits but they eventually go away, too.

mama2benandrachel - what a grand week! Maybe if you run around with benandrachel a little bit more today, that pound blocking the door to the 20 pound club will move outta the way! Awesome week - 6 pounds, indeed!

jenn161012 ~ that is good that you lost those 2 pounds - I moved ya on up to the 10 Pound Club! Isn't it fun being here? Your first Club - Yippy sippy! It pays to sip! Good for you to beginning to add more water to your daily plan. Little by little we make the changes that lead to permanent weight management.

joysea, it our pleasure to have you back among us. You'll have a good weight loss this week and we'll be waiting for you in the Weight Room next Sunday to read your first full week's weigh-in report.

Welcome to the 30 Pound Club, shortgirl! 30 pounds makes a big difference in clothing size but it makes a bigger difference in terms of our confidence and self-esteem, doesn't it? It shows you that Medifast is a good product and the Take Shape For Life Program works. Good job, shortgirl!

Ladyhawke, it was a good thing you had a minus report today or I was gonna flay back there to Florida and harm your scale. Your scale was being stubborn the last couple of weeks. Whee! Buh-bye to the 50's, Hullo 40's! Oh, you must look mahelous, Dahlin', simply mahvelous! Have a DREAMY week and shop for that pretty pink frock!

Dear dear skinny, kimalexrn ~ oh, wow! Just a teensy bit more and you'll be in the 50 Pound Club - what a day of rejoicing that will be! I will have to come down there very soon and see you in the THIN along with all your nurse friends. I love going to California and it will be a blast to meet you!

ljm498, your attitude I mean it! ONE HALF pounds count, don't they? They stack up and very soon, Hello Thinville! You have been so faithful and we appreciate you for all you do here on the forum to encourage us all. Have a super week and we will be waiting to hear from you.

Ash's mom, you DO have signature weight loss weeks - pretty soon people will line up for YOUR signature because you'll be a

Want to be - Oooh! You had the BEST remarks at the mall: those 3 people are true friends if they told you they noticed your weight loss. Often people NOTICE but they won't tell because they are green with envy. Hmmm...it happened at the mall, eh? ...maybe you ought to go there more often - because smaller clothes live at the mall.

This is the last September that any of us have to be over weight. If we keep on doing the right things and then live the BeSlim Life, we will BE slim and healthy all the rest of our days!

(BeSlim = Breakfast every day; Exercise most days; Support system; Lean and Low Cal foods 5-6 times a day; Individual Plan; Monitor your weight)

Have a great week, Folks! I'm off to church and to take my Daddy to the care center to see my Mom. I wish everyone else who posts a sippin' week!

[mytime]

Good morning everyone !!! CONGRATULATIONS to another terrific week !!!! I apologize for not commenting on everyone but have caught a nasty cold and just want to be horizontal. Well I am down 2 pounds this week - would have liked 3 but very happy see the scale moving in the right direction. This does put me in the 50 lb club though . SO thank you MF and this site. Unca or Nancy if you would do the honors when you have a moment I would appreciate it. Hope everyone has a great week !!!! Mytime

[Nancy]

MyTime! I am so happy for you!


50 Pound Club!!!

[mama of 2]

Good morning everyone

Everyone is doing so good.


Weight myself this morning. 224.3
Lost a total of 13.9 lbs.
I started 8\30\05 Tuesday will be 4 weeks.
Had my ups & downs.
I would rather lose 13# instead of gaining any.
Lelaine