The MakeMeThinner Support Forum

Good morning everyone. I just wanted to share with everyone that i'm half way to my mini goal. I started May 24th weighing 250 and this morning I stepped on the scale (like 5 times) :grin: And I'm at 225 and I feel great. Thanks to everyones posts and support, it's made it a little easier for me to keep going and just take it one day ...

Whatever you do, please be careful not to do too much shopping when you start. And if you do, buy things on sale cuz you literally won't be able to wear them long.

I bought this really cute pair of jeans a few months ago. When I bought them, they were too tight to wear. I buy things like that to motivate myself to lose and get into them and so they'll last a lil ...

Hi Everyone,
I just returned from an estate sale they were having up the street. I bought myself a Schwinn Airdyne and Evolution Comp dual action bike.
This is one of those fitness bikes that blows air on you to cool you the more you push the pedals. It also works the arms back and forth. Honestly, it looked brand new; I know that many people buy these types of things to only use them ...

drmjwdvm,

I have two overweight cats and I have been trying to shrink them for years. I am hoping that you can provide some counsel. One cat is 12 years old and about 15 lbs. The other is 11 years old and about 12 lbs. My vet talked to me about the dangers and ramifications of obesity and put them on a special low-cal plan that I bought from her. She told me it would ...

Greetings all! I'm relatively new to Medifast (this is day 10) and I just found this wonderful site and have been encouraged by reading so many posts. However, I have one concern I don't see addressed. I have a frequent feeling of light-headedness and sometimes actually feel dizzy. Is it true that a bit more salt can be helpful for this? When will this subside? I've been true to the program, but have only lost ...

Ok, my husband and I start the journey tomorrow! We are both a little apprehensive to start because it seems as if it shall be a huge task and we both wonder if we have the stamina to keep up with it. I have done tons of research and know that the first three days are the toughest but I think together as a team and reading what others have written, will help us both ...

Today July 1 my diabetic husband and I are starting MF! We are excited and at the same time apprehensive. We got our "boxes" yesterday and I sat down to sort through the food to put our days in baggies but I am lost on the meal planning. It's 5 and 1 right? His meals are the diabetic ones and I got the Diabetic Guide and referred to that as far as planning meals for ...

If anyone is interested in the Cran Mango or Fruit Punch, please let me know. I tried very hard to make them work, but I don't like them all that much.

I have a box of each flavor. Let me know if you're interested. I like almost anything but chilli and coffee flavored things.

Thanks for reading! :D

I am trying to read this right so help me please

snacks are listed as these
2 pickels
3 celery sticks
2 fast soups or bouillion
crackers
soy chips

I know soy chips and crackers are limited to once a day, but does that mean I cannot have a pickle or fast soup that day?

I'm use to just the powder shakes that you mix with water. Would I be a big fan of the Ready to Drink? Does it taste a lot different? I'm just curious b/c I'm getting lazy!