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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Funny one from Dave Barry about Sizes

Shop till you drop (in size)
BY DAVE BARRY
(This classic Dave Barry column was originally published on May 25, 1997.)

I believe that, in general, women are saner than men.

For example: If you see people who have paid good money to stand in an outdoor stadium on a freezing December day wearing nothing on the upper halves of their bodies except paint, those people will be male.

Without males, there would be no ...
Read more : Funny one from Dave Barry about Sizes | Views : 1005 | Replies : 4 | Forum : What's Shakin'


Happy 4th of July - July 4th, 2006

Image
Read more : Happy 4th of July - July 4th, 2006 | Views : 497 | Replies : 1 | Forum : Come on in.


Independence Day

It's interesting how we all perceive things differently. I read on this board how some are so self-conscious and upset and miserable with how overweight and huge they are and their starting weight is 250 pounds.

Then there are those of us who can hardly wait to get down to 250 pounds because they feel so wonderful at finally being below 300 pounds that 250 pounds will be like being in a dream.

Some of ...
Read more : Independence Day | Views : 395 | Replies : 8 | Forum : The Weight Room


Dehydration?

So, I feel like I am drinking copious amounts of water. I have a big 32 oz drinking cup and I'm drinking from it pretty much all day. And I'm peeing every 5 minutes (sorry if TMI). But I feel dehydrated. My mouth feels weird and I feel thirsty. Is there a ton of diuretics in MF food? Any insight?

Thanks!
Read more : Dehydration? | Views : 702 | Replies : 6 | Forum : Come on in.


Bruschetta by Walden Farms

Has anyone tried it? I thought it might be good with the MF crackers as a dip? :roll:

thanks!!

Keep Shakin'

RoRo
Read more : Bruschetta by Walden Farms | Views : 401 | Replies : 8 | Forum : The Weight Room


Happy Cig Independence Day, DeDe

Good morning and Best thoughts and wishes for you today!!

You are beginning a whole new healthier chapter....in addition to your weight loss...and I applaud you!!!

Positive thoughts and prayers in your behalf today!!!
Read more : Happy Cig Independence Day, DeDe | Views : 525 | Replies : 13 | Forum : What's Shakin'


50lbs CLUB PLEASE!! WOO HOO!!

Today is finally the day. 50lbs GONE FOREVER! I weighed in at 168.8 this morning. Took me going off plan on Sat & Sun to get the scale going again. I did not pig out on those days. I ate the right foods and stayed away from chips and deserts.

So I am doing the banana dance today and feel great!

:bananadance: ...
Read more : 50lbs CLUB PLEASE!! WOO HOO!! | Views : 457 | Replies : 13 | Forum : The Weight Room


smartiegrrl

so tomorrow (well today now) is Independence Day. No Taxation Without Representation and whatnot.

So what about food? Tomorrow I'm declaring Independence from food. If I lived on a body of water I might "Tea Party" that mac n cheese thats been in my cupboard forever...

So I start my new job Wednesday and I'm excited. I met most of the small office on Friday. Its a woman-owned agency and pretty much everyone working there ...
Read more : smartiegrrl | Views : 338 | Replies : 7 | Forum : My Journal


Canned tuna ideas

I have literally 50+ cans of tuna in the cabinet. Aside from the obvious tuna salad, I sometimes make it hot in an omelette with cheese. My mom always gagged at the thought of ot tune like in a casserole.

Anyway, any ideas you guys can share about how you eat it now. I was thinking it can be mixed with salad dressing in place of mayo..just add in the onion and celery. Any other ...
Read more : Canned tuna ideas | Views : 1464 | Replies : 5 | Forum : Lean Cuisine


Is this possible?

Hello All,
I had a little time to kill this afternoon so I went to the Liz Claiborne outlet store. I have only been on this plan for 4 weeks. With a total loss of 21 lbs So you can imagine my surprise when I tried on several pairs of pants in size 16 W and they all fit. Four weeks ago I was wearing a 22W. I can't believe this is possible. I think ...
Read more : Is this possible? | Views : 295 | Replies : 3 | Forum : The Weight Room


 

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