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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

FINALLY--A NSV for me!

Okay--I have been looking for a dress for my cousins wedding. I had gone and put a dress on layaway in 3 different sizes, planning to try it on this weekend, put back the one that was too small, go back next weekend and do the same, then the week after that, go get the one that fits. Well, when I laid them away, I didn't even try them on. I just looked at them ...
Read more : FINALLY--A NSV for me! | Views : 817 | Replies : 21 | Forum : Weight Loss


I Came, I Sang, I Lost!

But I had a whole lot of fun.

There were 22 singers in the competition, and as luck would have it, my name was drawn to be the first singer....

Now, if there is anything you don't want to be, when you are competing with 21 other singers, it's being the first one to sing. No way you can win it unless you are a combination of Celine Dion and Lindsay Lohan...(Hey wait, if you ...
Read more : I Came, I Sang, I Lost! | Views : 727 | Replies : 18 | Forum : What's Shakin'


Still not in ketosis. This sucks!

I've been on MF for a month now and have never fully been in ketosis! I check the ketostix first thing in the am and they always say "small" (yeah, I know these don't work for everyone especially after you've been with the program for a while, but I have to know if I'm at least somewhere NEAR ketosis), but I have never gotten the benefits of being in ketosis. I have bad breath (sometimes), ...
Read more : Still not in ketosis. This sucks! | Views : 2451 | Replies : 16 | Forum : The Weight Room


FALISAMARIE!!!

Thanks so much Vicky. I want to impress on everyone that I DID NOT lose 100 pounds in 6 months. I have lost 100 pounds from my heaviest which was 284 back in Oct/Nov of last year. I was 270 when I started Medifast so to date I have lost 86 pounds on MF which I started on Jan 15 of this year. This coming Saturday is my 6 month anniversary of MF which I ...
Read more : FALISAMARIE!!! | Views : 926 | Replies : 18 | Forum : The Weight Room


Bermuda

So... Has anyone been to Bermuda? We are leaving on Saturday and I would love to hear some ideas on where to sightsee/play on the beach/ eat (yes! eat!)
Read more : Bermuda | Views : 419 | Replies : 5 | Forum : What's Shakin'


Niagra Falls ~ Anyone Been???

Okay, I'll admit it ... I'm a planner.

My DH and I are renewing our wedding vows in Sept. 2007 and we want to do it in Niagra Falls. We've never been before and when I started searching online about it, there just seems to be sooo much information. It will just be him and I but we want it to be nice & not cheesey. Several little family excursions that we've been on turned ...
Read more : Niagra Falls ~ Anyone Been??? | Views : 482 | Replies : 11 | Forum : What's Shakin'


Starting tomorrow

I am will be starting the program in the morning and boy am I excited!!!
Read more : Starting tomorrow | Views : 317 | Replies : 9 | Forum : Come on in.


Help please - abdominal pain and "stopped up!"

Greetings all!

I don't know where to post this, so I hope this forum is okay. This is the second day of my third week.

I feel really badly. Lower abdominal pain and I feel constipated. Day before yesterday I drank 64oz of Crystal Light (throughout the day) and I don't know whether that has to do with it or not. But I feel bloated and stomach is gassy and sensitive. Don't feel like eating ...
Read more : Help please - abdominal pain and "stopped up!" | Views : 2102 | Replies : 9 | Forum : Weight Loss


Hello everybody!

I just wanted to introduce myself. I started on Medifast yesterday, and I'm pretty excited about the program. The first day was pretty easy.

I would like to lose 34 pounds. I'm actually down 2.5 lbs from yesterday morning (I know, I know, water weight - lol!) :roll:

I am 48 yrs. old, married, and have 4 grown children and a new grandson (2 wks old!). ...
Read more : Hello everybody! | Views : 370 | Replies : 13 | Forum : Come on in.


Sunday Morning Roll Call: July 09, 2006

Congrats to all the losers, maintainers, and those struggling with an icky plateau.

I weighed in at 153 this morning, even with cheating a little on Friday night at a pool party. So I am down 2 pounds for the week.

ETA: I leave for Bermuda on Saturday. I don't think I will reach my goal of 149 for the trip, but thanks to Medifast I am SO CLOSE!!! I never would have come this ...
Read more : Sunday Morning Roll Call: July 09, 2006 | Views : 2619 | Replies : 56 | Forum : Roll Call


 

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