The MakeMeThinner Support Forum

Today is day one for me. I haven't been on the program for almost a year so i will have some pudding for breakfast and coffee and water and tea. I will work out for an hour and that will be nice.
Good luck people :D

Hey everyone :) I searched for topics on freezing the oatmeal cookies and couldn't find anything. So I did a little test this weekend, froze a few of them in the hard plastic Ziplock container and took it out this morning....they were great. No difference at all. So I'll be making more so I can freeze them! :)

Thanks, ...

This is somewhat embarassing for me to post but it is a NSV and every NSV to me right now needs to be recognized or I will stumble.

My dh informed me last night that my boobs are shrinking. :oops: I had been saying I dont know where the weight that I have lost has come from. I dont see or feel a difference. Apparently he sees ...

Update for Lizabette's "Before Picture to 50 pounds loss and on to Goal!"


Before at 195#--- Very Unhappy with the weight!



30 pounds loss ---Kinda Happy!



35 pounds loss---Somewhat Happier!



45 pounds loss---Much Happier!



50+ pounds loss and on to Goal.---Ecstatic!

I'm hear to confess. I did good all day long on Saturday right up until it was almost time for me to go to bed and then something set me off and I ran and had 3 rasberry Nurtigrain bars! I guess that blew my Ketosis state! I wanted to thank Dede for sharing her journey with us. I read her blog and read how the first time she tried, she didn't stick with it ...

Ok, I'm not entirely sure where to put this, so I'm putting it here in Lean Cuisine.

At the convention, I heard Dr. A say that we should have at least 2 shakes a day. And today on one of the cds in the Business in a Box, I heard the same things again (please don't ask which one -- I've just been sticking them in one after another...and since a lot of them had ...

K...I feel left out not having one of these... :) So here goes... I'm just going to go back to where I knew I needed help..and skip through to where I am today...bear with me.

Feb. 23, 2006

Reality Check
You know that problem people with anorexia have, where they look in the mirror and see themselves as fat? I look in the mirror and say, "hey ...

Hello Everyone,
Hard to know where to begin. I have battled the weight issue for most of my life. As a little girl my brothers used to call me fatty. I really bought into that and thought I was fat all my life but looking back at childhood photo's I really was pretty much a normal size. I remeber when I was probalby only about 13 I had earned some money babysitting. I went into ...

hi i'm a college student from nc and have been looking over the forums for the past two weeks and think i have finally desided to do medifast. i did weight watchers in the past and lost about 25 pounds but since then have gained it all back.

by the looks of it medifast will fit my busy schedule, i have a lot of weight to lose and wish to do this plan and get ...

Is it me or did the bars shrink in the past 8 months. I have started the program again, and see a change in the bars. :|