Nancy before weight loss on Medifast Diet and Take Shape for life at 258 pounds.
Nancy Before Medifast
258 Lbs

What is Medifast?

With Medifast and the help of her Take Shape for Life Health Advisors, Nancys' weight loss was 128 pounds in 28 weeks!
Nancy At 130 Lbs
28 Weeks Later!

 

 

Medifast
November Newsletter


The Medifast Health Management Program. Lose weight safely.
Complete Support Provided to you by your Take Shape for Life Certified Personal Health Advisors
Terry and Nancy Pettit

Product Pages

 

Issue 16

MakeMeThinner November Newsletter

November 2004

--->Feature


Getting it Back
How ‘bout it, Guys? Do you ever dream of getting it back?

You know what I’m talkin’ about - of being able to comfortably slide on that pair of 501s with the 34 inch waist? When you’re standin’ sideways in the mirror and checkin’ out your physique do you ever fantasize about not seeing your belly peeking out from under your Tee shirt?

Are you twice the hero you used to be? Is your favorite saying, “No gut, no glory?”

When your kids come into the family room to invite you to go out back and toss a few balls or just to talk about ‘guy stuff’ do they in fact find you passed out in a carbaholic coma with an empty pizza box on your laps and greasy tomato sauce on your chins?

When staring out the window do you daydream about shooting a few baskets and whipping the socks off the neighborhood guy at a game of one-on-one?

Is the virtual reality of it all that you are an armchair quarterback, a mere spectator on the sidelines watching the game of life passing you by?

I’ll tell ya how you can make a touchdown – it’s not with a bullet-shaped pigskin ball but rather with a little foil-lined packet of Medifast.

Are you sick and tired about being fat? This is no fairy tale; no longer do you have to be fed up with flab.

You will give “two thumbs up” to Medifast and to your superhero life just by consistently following the Medifast weight loss program. Eating 5-7 medimeals every three hours and increasing your water consumption to 64 or more ounces daily will take you from The Hurking Hulk to The Hunkster with every shake you take.

Ladies, are you lounging on your chaise, snarfing truffles while flipping through the pages of the latest fashion magazines and longing to wear alluring attire again?

Once upon a time, I used to do that – I’d dream of being rescued from being a BBW (Big Beautiful Woman) held captive in my chubbette state by some superhero wielding a flab-slashing saber. More than anything I wanted to be a Bodacious Beautiful Woman.

How ‘bout choo? Are you waiting for a handsome hunky Prince Charming to ride up on his gallant dappled steed to take you away from the Kingdom of Flabdom to his castle in Thinsville?

Lemme tell ya, he’s standing on your front porch right now and he’s relentlessly ringing your doorbell. His name is Medifast! Get up and answer the door!

Bring back your Superhero...
Buena Vista and Pixar recently released their latest animated film, The Incredibles. Terry and I are not avid movie goers and since our daughter is grown and married, the two of us certainly do not make it a practice to see cartoons. In fact, we are cartoon illiterate but for some unexplainable reason, I had the desire to see The Incredibles. In my beguiling way, I roped Terry into taking me to see it. Okay! I bribed him with red licorice ropes…

The premise is this, the government forces the superheroes of the day into a witness protection program of sorts because the people they used to save are suing the super socks off the superheroes.

They’ve been forced underground to lead so-called normal lives. When an extremely frustrated and now terribly out of shape insurance claims analyst, the former Mr. Incredible now disguised as mind-numbed Bob Parr is offered the chance to be a superhero again, he flies to the opportunity to come against his adversary, Syndrome.

How can it be that I, a mild-mannered middle-aged retired school teacher and pastorette related perfectly to a cartoon character? Huh? I knew exactly how Mr. Incredible was feeling when he was unable to fully participate in the life he loved. When I weighed 265 pounds, I didn’t fit in with my life. I was frustrated, unfulfilled, searching for my purpose and that made me feel terminally cranky inside! I was a person in perpetual peril. I felt like Tess Trueheart lashed to a railroad tie and the locomotive of life was bearing down and about to run me over.

My archenemy was cloaked with transfatty acids; my arch-rival was carbolicious grub. Food was my adversary and it lurked in the kitchen, in the cupboards and the deep recesses of the pantry and the glove compartment of my Vee Dub.

The way I faced my nemesis was straight-on with a knife in one hand and a fork in the other; sometimes it was with my bare hands that I reached into the bag and like a squirrel in winter, I stuffed my poufy pouches.

Just as I was about to succumb to yet another sugar blackout, Medifast came to my rescue. Now that I am set free from my flab, I feel incredible!

Mr. Incredible may be saving the day, one day at a time but lemme tell ya, People in peril, Medifast saved our health, one shake at a time!

Medifast is more than a DIEt product. It is a LIVEit product!

You can be a flab fighting superhero like Terry and me. Together we’ve lost 195 pounds and have kept it off for nearly two years.

The reason you are where you are at this point in your life is because of all the choices you’ve made up to this point.

Unlike NBC’s latest reality show: The Biggest Loser…that continually reminds viewers that “only one person can be The Biggest Loser”…please know that with Medifast, everyone can be the biggest loser!

Medifast makes it possible to reach your optimal weight and to maintain your improved health.
 

--->News, Articles and Special Offers

Announcing New Flab Stoppers
What? Something new? Yep, and just in time for the holidays, too!
We’re revealing two healthy new salad dressings.

Medifast Ranch Salad Dressing and Honey Dijon Salad Dressing
While having lunch with some friends recently at a buffet restaurant, I noticed that more people are choosing salad as their main entrée rather than meat, smashed potatoes and gravy. However, many people have the misconception that salads are also low in calories. I spied many people ladling fat laden dressing onto an otherwise healthy meal. Most used several scoops of mayonnaise-based salad dressings on their vegetable greens, easily tipping the caloric load to 2K or more calories per trip to the trough.

No longer is it impossible to find healthy and yet tasty salad dressings. Medifast has come to our rescue. Flavor replaces Fat! All of the Medifast Salad Dressings are easy to prepare – just add a small amount of water and vinegar, a tad bit of heart-healthy canola oil, if you’d like, and your salad is fantastic and low fat. The Medifast salad dressings can be used as a marinade for fish, poultry or meat and can also serve as a dipping sauce for veggies. Here’s a real first: Terry actually chewed and swallowed a piece of broccoli dipped in Medifast Ranch Salad Dressing!
Priced at $7.45 for a box of 14 packets

Medifast Banana Cream Pudding
Not a chocolate lover? No worries! Medifast Banana Cream Pudding comes to the rescue and it is a dessert dream come true! Cholesterol free and low fat, this creamy pudding will soon become your favorite night time snack. Each serving is a complete meal. Terry loves the smooth Nanner Pudding 'cuz it's priced right.
Priced at $12.75 for a box of 7 nanner serving packets.

 

The Simple Life
Gulp! Is your Medifast cupboard almost bare? No worries, Mother Hubbard - Autoship is here!

Sign up for our Preferred Customer Autoship Program and save money and time.

As soon as you sign up, you will save 5% on all orders over $75; after 3 months, you will save 8%; and after 6 months, you will save 12%. Of course, shipping is free on all orders over $200.

You may cancel the Autoship program up to two days prior to your order being shipped. But remember, the AutoShip Program was designed to reward our long-term customers. If you cancel, you will forfeit the discount you have earned and will be required to start the program over again.

November 2004 Specials, while supplies last
Medifast 55 Strawberry Crème flavor only
Medifast 55 shakes are the cornerstone of the Medifast weight loss program for women who want to lose 15 or more pounds. Medifast 55 is a line of heart healthy, kosher shakes that contains 11 total grams of protein and 24 essential vitamins and minerals per serving.
Sale Price $10.99 > Original $13.85

Medifast 70 Strawberry Crème flavor only
Medifast 70 shakes are for men and very physically active women who want to lose 15 or more pounds. Medifast 70 shakes are the foundation of Medifast weight loss programs.
Sale Price $11.50 > Original $14.35

Medifast Plus for Diabetics Strawberry Crème flavor only
Medifast Plus for Diabetics has been certified by the Glycemic Research Institute to be 'Low Glycemic' and has been certified to wear the Glycemic Research Institute's Seal of Approval.
Sale Price $11.50 > Original $14.35

Instant Cappuccino
Treat yourself to a rich, delightful cup of coffee, complete with froth. Medifast Cappuccino is formulated with 100 calories and 14 grams of protein. Cappuccino provides you with 24 vitamins and minerals per serving, while only containing 0.5 grams of fat. Try it iced or steamy hot.
Sale Price $9.99 > Original $12.65

Hot Cocoa
There’s nothing more satisfying on a cold day than a steamy mug of Medifast Hot Cocoa. Formulated with 110 calories and 14 grams of protein, our rich and creamy hot cocoa can be enjoyed up to twice daily as an alternative to Medifast 55, 70 or Plus shake.
Sale Price $9.99 > Original $12.65

Fit! Vanilla Berry Oatmeal
French Vanilla Berry Oatmeal warms you up and gives you energy to face the day. Fit! Hearty Oatmeal is heart healthy, kosher and contains 7.2 grams of soy protein and 24 essential vitamins and minerals per serving. Great for kids or for grownups. Leopard Women scarfs it for breakfast and as a bedtime snack.
Sale Price $8.99 > Original $13.95

Woman's Wellbeing for Menopause Relief (Chocolate and Vanilla flavors only.)
Woman’s Wellbeing for Menopause Relief shakes are great tasting soy-based meal replacement supplements formulated for women's health.
Sale Price $9.99 > Original $16.95

Voices of Victory
Jewelz checked in on our Support Forum with this report:
"I am so happy with the results I am having on Medifast. It almost feels too easy , I am wondering why I didn't find this solution years ago.. I can't wait to finally get this weight off and keep it off. I started on August 1st and now I am already down 40 pounds. I really think for me having a great doctor who is supervising my health and weight loss has been key for me. My blood pressure has gone from 140/90 averages on blood pressure medicine to 112/74 averages. My doctor is saying I will be able to get off the blood pressure medicine soon... Which is so great. I turn 30 in December and this will be the first Birthday that I am excited and happy about. What a great feeling to know you are going in the right direction instead of another year going by without losing the weight.... It is so encouraging to read the other posts and have that support. Everybody just keep shakin' and we'll get there."

From our "Weekly Weigh-in" in our Support Forum
DivinePro had this to say:

"Good morning, everyone! Goodness for the both of us.
I lost 6 lbs this week. That's a total of 29lbs so far!!
River lost 4 lbs this week. That's a total of 21 lbs!!
That's 50 lbs of YUCK between the two of us."

Simmshe has come a long way:
"As for me, I'm down 5lbs this week, reaching a weight that I haven't seen since I was 15 years old (yep, I was a big teen!). I'm getting close to having less than 100lbs left to lose, and it may sound like a lot, but considering that 124lbs is gone from my highest weight, losing 100lbs more feels a lot less daunting now and within reach!"

Mrsshrinkinglady is off to a fantastic start:
"I am down 4 pounds this week and it is officially my third week on Monday.
That makes me at 23 pounds lost!!!!!!!
I am VERY happy with these results!"

Crystal is also off to a roaring start:
"Hello Everyone! What a great week we all had!! Everyone seems to be doing well. Last week was a good one for me also! I lost 4 more pounds, bringing my total loss so far to 10 lbs in two weeks! This is a big deal to me because this weekend was my oldest son's birthday party, yet I chose to stay on track and not cheat. WOW, what a great feeling!! I am just so excited! I can do this! Medifast makes it so easy for me!"

A big congrats to LongWay2go for waving bye-bye to 400 lbs forever and saying hello to the 390's!!

 

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         Medifast/Take Shape for Life are registered trade marks of Jason Enterprises, Inc.

Copyright 2003 Terry Pettit 
Certified Health Advisor No. 9232

Please report any problems with the website to .
Medifast low calorie diets require physician monitoring to minimize the potential for health risks.
A regular or certified Health Advisor is not a substitute for a physician or a qualified medical practitioner for monitoring patients using Medifast low calorie products

 

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